A circuits based fitness class in the Village Hall for all ages and ability. A variety of exercises: resistance, core strength, cardio, going round in a circuit and lasts one hour 6.30 till 7.30pm. Contact Garry for more information: 01934 249578 or 07516644830 firstname.lastname@example.org. Gym Instructor Level 2 Bootcamp/Circuits (Qualified)
Is your weight making you miserable and grumpy? Are you sick of trying every diet and failing? Don’t have the time to go to a weight loss class or can’t fit a class in around child care and work? Don’t have the confidence to be weighed among a big group of people?
My ‘Forever’ Nutri-Lean Programme provides everything you need to attain and maintain your ideal weight. Easy to follow, Safe, lasting Results, tastes Great!
I’m offering FREE one to one support and advice from a qualified nurse with a BSc Degree in health and nutrition.
For more information contact me: Natasha Keeping 07733264603, email@example.com www.keepinghealthy.me.uk/nutrilean